1. Look After Yourself
Whilst in the midst of a divorce it is easy to lose focus on the things that make us feel good in our daily lives. Getting plenty of good rest, eating healthily and taking regular exercise will all help you deal with your divorce and move forward – even if the matter is not particularly volatile.
2. Use Work as an Oasis
you can use work as an oasis, a place where you are distracted from the divorce and therefore get a break from thinking about what can be an overwhelming process.
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3. Secure Your Legal Footing
. Factors such as mediation may well make your divorce run more smoothly, while knowing the implications of having to resolve your divorce in court, while unsettling, is important – a good legal team will do all they can to help you avoid this.
4. Talk to your Family and Friends
. Getting some support will mean you don’t feel isolated and some objective opinions can help you make important decisions that you will have to live with for a long time.
5. Try to be Optimistic
Although, at times, it may not seem like it, going through a divorce is a temporary thing and there is always light at the end of the tunnel. Bearing this in mind will help you through the toughest times and help you remain optimistic.